SPECIAL RECIPE STEAK ROLLS vs NUTTY PUMPKIN BREAD
Nutrition comparison per 100 g serving
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SPECIAL RECIPE STEAK ROLLS wins in 8 out of 13 nutrient categories
SPECIAL RECIPE STEAK ROLLS: 8
vs
NUTTY PUMPKIN BREAD: 4
(1 ties)
Overview
| Nutrient | SPECIAL RECIPE STEAK ROLLS | NUTTY PUMPKIN BREAD | Winner |
|---|---|---|---|
| Calories | 254 cal | 316 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 46.5 g | 29.8 g | |
| Fat | 3.5 g | 19.3 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE STEAK ROLLS | NUTTY PUMPKIN BREAD | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPECIAL RECIPE STEAK ROLLS | NUTTY PUMPKIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 83 MG | 351 MG | |
| Sodium, Na | 507 MG | 351 MG |