SPECIAL RECIPE BREAD vs COUNTRY WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL RECIPE BREAD wins in 8 out of 14 nutrient categories
SPECIAL RECIPE BREAD: 8
vs
COUNTRY WHITE ENRICHED BREAD: 3
(3 ties)
Overview
| Nutrient | SPECIAL RECIPE BREAD | COUNTRY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 279 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BREAD | COUNTRY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 6.7 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | SPECIAL RECIPE BREAD | COUNTRY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 7.0 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 467 MG | 442 MG |