SPECIAL RECIPE BREAD vs SLICED GOURMET SANDWICH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL RECIPE BREAD wins in 7 out of 14 nutrient categories
SPECIAL RECIPE BREAD: 7
vs
SLICED GOURMET SANDWICH ROLLS: 5
(2 ties)
Overview
| Nutrient | SPECIAL RECIPE BREAD | SLICED GOURMET SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 310 cal | |
| Protein | 10 g | 9.9 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BREAD | SLICED GOURMET SANDWICH ROLLS | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SPECIAL RECIPE BREAD | SLICED GOURMET SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 113 MG | |
| Iron, Fe | 2.7 MG | 3.8 MG | |
| Potassium, K | 93 MG | 14 MG | |
| Sodium, Na | 467 MG | 577 MG |