SPECIAL RECIPE BREAD vs BRIOCHE BAKERY BREAD

Nutrition comparison per 100 g serving

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SPECIAL RECIPE BREAD wins in 8 out of 14 nutrient categories

SPECIAL RECIPE BREAD: 8 vs BRIOCHE BAKERY BREAD: 3 (3 ties)

Overview

Nutrient	SPECIAL RECIPE BREAD	BRIOCHE BAKERY BREAD	Winner
Calories	246 cal	289 cal
Protein	8.8 g	10.5 g
Carbs	45.6 g	52.6 g
Fat	2.6 g	4.0 g
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL RECIPE BREAD	BRIOCHE BAKERY BREAD	Winner
Folate, total	0 UG	95 UG
Niacin	5.6 MG	3.9 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	SPECIAL RECIPE BREAD	BRIOCHE BAKERY BREAD	Winner
Calcium, Ca	525 MG	26 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Potassium, K	140 MG	92 MG
Sodium, Na	474 MG	526 MG

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