SPECIAL RECIPE BREAD vs ITALIAN ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL RECIPE BREAD wins in 10 out of 13 nutrient categories
SPECIAL RECIPE BREAD: 10
vs
ITALIAN ENRICHED BREAD: 2
(1 ties)
Overview
| Nutrient | SPECIAL RECIPE BREAD | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 267 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 45.6 g | 50 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BREAD | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPECIAL RECIPE BREAD | ITALIAN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 525 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 140 MG | 67 MG | |
| Sodium, Na | 474 MG | 567 MG |