SPECIAL RECIPE BREAD vs ENRICHED JUMBO BUNS

Nutrition comparison per 100 g serving

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SPECIAL RECIPE BREAD wins in 8 out of 13 nutrient categories

SPECIAL RECIPE BREAD: 8 vs ENRICHED JUMBO BUNS: 3 (2 ties)

Overview

Nutrient	SPECIAL RECIPE BREAD	ENRICHED JUMBO BUNS	Winner
Calories	171 cal	268 cal
Protein	9.8 g	8.5 g
Carbs	41.5 g	53.5 g
Fat	1.2 g	2.8 g
Fiber	9.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL RECIPE BREAD	ENRICHED JUMBO BUNS	Winner
Niacin	2.9 MG	3.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECIAL RECIPE BREAD	ENRICHED JUMBO BUNS
Calcium, Ca	195 MG	169 MG
Iron, Fe	4.4 MG	3.0 MG
Sodium, Na	317 MG	507 MG

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