SPECIAL GINGER SNAP COOKIES vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
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SPECIAL GINGER SNAP COOKIES wins in 5 out of 12 nutrient categories
SPECIAL GINGER SNAP COOKIES: 5
vs
VANILLA SUGAR WAFERS: 4
(3 ties)
Overview
| Nutrient | SPECIAL GINGER SNAP COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 300 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 80 g | 43.3 g | |
| Fat | 11.7 g | 12.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL GINGER SNAP COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL GINGER SNAP COOKIES | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 467 MG | 44 MG |