SPECIAL CORN TORTILLAS vs PARMESAN CHEESE WRAPS

Nutrition comparison per 100 g serving

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PARMESAN CHEESE WRAPS wins in 5 out of 14 nutrient categories

SPECIAL CORN TORTILLAS: 3 vs PARMESAN CHEESE WRAPS: 5 (6 ties)

Overview

Nutrient	SPECIAL CORN TORTILLAS	PARMESAN CHEESE WRAPS	Winner
Calories	235 cal	429 cal
Protein	5.9 g	31.0 g
Carbs	47.1 g	2.4 g
Fat	2.9 g	31.0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL CORN TORTILLAS	PARMESAN CHEESE WRAPS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECIAL CORN TORTILLAS	PARMESAN CHEESE WRAPS	Winner
Calcium, Ca	118 MG	881 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	88 MG
Sodium, Na	59 MG	929 MG

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