SPECIAL CORN TORTILLAS vs TORTILLAS

Nutrition comparison per 100 g serving

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SPECIAL CORN TORTILLAS wins in 5 out of 14 nutrient categories

SPECIAL CORN TORTILLAS: 5 vs TORTILLAS: 3 (6 ties)

Overview

Nutrient	SPECIAL CORN TORTILLAS	TORTILLAS	Winner
Calories	235 cal	300 cal
Protein	5.9 g	0 g
Carbs	47.1 g	50 g
Fat	2.9 g	11.3 g
Fiber	5.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL CORN TORTILLAS	TORTILLAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECIAL CORN TORTILLAS	TORTILLAS	Winner
Calcium, Ca	118 MG	180 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	175 MG
Sodium, Na	59 MG	400 MG

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