SPECIAL CORN TORTILLAS vs SONOMA IVORY TEFF WRAPS
Nutrition comparison per 100 g serving
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SPECIAL CORN TORTILLAS wins in 5 out of 14 nutrient categories
SPECIAL CORN TORTILLAS: 5
vs
SONOMA IVORY TEFF WRAPS: 4
(5 ties)
Overview
| Nutrient | SPECIAL CORN TORTILLAS | SONOMA IVORY TEFF WRAPS | Winner |
|---|---|---|---|
| Calories | 235 cal | 303 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 47.1 g | 53.0 g | |
| Fat | 2.9 g | 9.1 g | |
| Fiber | 5.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL CORN TORTILLAS | SONOMA IVORY TEFF WRAPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL CORN TORTILLAS | SONOMA IVORY TEFF WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 83 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 59 MG | 561 MG |