SPECIAL COCOA SPREAD vs VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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VEGETABLE OIL SPREAD wins in 3 out of 10 nutrient categories

SPECIAL COCOA SPREAD: 2 vs VEGETABLE OIL SPREAD: 3 (5 ties)

Overview

Nutrient	SPECIAL COCOA SPREAD	VEGETABLE OIL SPREAD	Winner
Calories	500 cal	393 cal
Protein	4.8 g	0 g
Carbs	64.5 g	0 g
Fat	25.5 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPECIAL COCOA SPREAD	VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	110 MG	643 MG

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