SPECIAL COCOA SPREAD vs 51% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPECIAL COCOA SPREAD: 3 vs 51% VEGETABLE OIL SPREAD: 3 (4 ties)

Overview

Nutrient	SPECIAL COCOA SPREAD	51% VEGETABLE OIL SPREAD	Winner
Calories	500 cal	429 cal
Protein	4.8 g	0 g
Carbs	64.5 g	0 g
Fat	25.5 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPECIAL COCOA SPREAD	51% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPECIAL COCOA SPREAD	51% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	129 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	110 MG	786 MG

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