SPECIAL BLENDS GRILLED VEGETABLES vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPECIAL BLENDS GRILLED VEGETABLES: 5
vs
ORGANIC MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | SPECIAL BLENDS GRILLED VEGETABLES | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 27 cal | 56 cal | |
| Protein | 0.9 g | 2.2 g | |
| Carbs | 6.2 g | 11.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL BLENDS GRILLED VEGETABLES | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 2.7 MG |
Minerals
| Mineral | SPECIAL BLENDS GRILLED VEGETABLES | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |