SPECIAL BLEND TRAIL MIX vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
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SPECIAL BLEND TRAIL MIX wins in 5 out of 10 nutrient categories
SPECIAL BLEND TRAIL MIX: 5
vs
MACADAMIA NUTS: 3
(2 ties)
Overview
| Nutrient | SPECIAL BLEND TRAIL MIX | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 53.3 g | 13.3 g | |
| Fat | 30 g | 76.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL BLEND TRAIL MIX | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL BLEND TRAIL MIX | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Sodium, Na | 100 MG | 0 MG |