SPEARMINT LEAVES CANDY vs WHOLE CHERRY CENTER
Nutrition comparison per 100 g serving
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WHOLE CHERRY CENTER wins in 6 out of 11 nutrient categories
SPEARMINT LEAVES CANDY: 2
vs
WHOLE CHERRY CENTER: 6
(3 ties)
Overview
| Nutrient | SPEARMINT LEAVES CANDY | WHOLE CHERRY CENTER | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 85.2 g | 70 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES CANDY | WHOLE CHERRY CENTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES CANDY | WHOLE CHERRY CENTER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 20 MG |