SPEARMINT LEAVES CANDY vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 5 out of 11 nutrient categories
SPEARMINT LEAVES CANDY: 0
vs
CANDY: 5
(6 ties)
Overview
| Nutrient | SPEARMINT LEAVES CANDY | CANDY | Winner |
|---|---|---|---|
| Calories | 350 cal | 318 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 87.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES CANDY | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES CANDY | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 80 MG |