SPEARMINT LEAVES vs DARK CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE CANDIES wins in 5 out of 10 nutrient categories
SPEARMINT LEAVES: 2
vs
DARK CHOCOLATE CANDIES: 5
(3 ties)
Overview
| Nutrient | SPEARMINT LEAVES | DARK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 317 cal | 500 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 82.9 g | 69.1 g | |
| Fat | 0 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES | DARK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES | DARK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |