SPEARMINT LEAVES vs CHOCOLATES CANDIES
Nutrition comparison per 100 g serving
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CHOCOLATES CANDIES wins in 6 out of 10 nutrient categories
SPEARMINT LEAVES: 2
vs
CHOCOLATES CANDIES: 6
(2 ties)
Overview
| Nutrient | SPEARMINT LEAVES | CHOCOLATES CANDIES | Winner |
|---|---|---|---|
| Calories | 317 cal | 500 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 82.9 g | 71.4 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES | CHOCOLATES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES | CHOCOLATES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 71 MG |