SPEARMINT LEAVES vs CREME CENTER WITH CRUNCHY SHELL

Nutrition comparison per 100 g serving

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CREME CENTER WITH CRUNCHY SHELL wins in 6 out of 11 nutrient categories

SPEARMINT LEAVES: 2 vs CREME CENTER WITH CRUNCHY SHELL: 6 (3 ties)

Overview

Nutrient	SPEARMINT LEAVES	CREME CENTER WITH CRUNCHY SHELL	Winner
Calories	350 cal	533 cal
Protein	0 g	6.7 g
Carbs	85 g	60 g
Fat	0 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPEARMINT LEAVES	CREME CENTER WITH CRUNCHY SHELL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPEARMINT LEAVES	CREME CENTER WITH CRUNCHY SHELL
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	38 MG	333 MG

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