SPEARMINT LEAVES vs CREAMY PEANUT BUTTER COOKIE BARS
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER COOKIE BARS wins in 5 out of 11 nutrient categories
SPEARMINT LEAVES: 3
vs
CREAMY PEANUT BUTTER COOKIE BARS: 5
(3 ties)
Overview
| Nutrient | SPEARMINT LEAVES | CREAMY PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 550 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 85.2 g | 55 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES | CREAMY PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES | CREAMY PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |