SPEARMINT HARD CANDY vs ASSORTED FRUIT ROLLS
Nutrition comparison per 100 g serving
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SPEARMINT HARD CANDY wins in 3 out of 10 nutrient categories
SPEARMINT HARD CANDY: 3
vs
ASSORTED FRUIT ROLLS: 2
(5 ties)
Overview
| Nutrient | SPEARMINT HARD CANDY | ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 194 cal | 364 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 72.7 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 55.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPEARMINT HARD CANDY | ASSORTED FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 30 MG |