SPASSION vs FRUTA

Nutrition comparison per 100 g serving

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SPASSION wins in 7 out of 10 nutrient categories

SPASSION: 7 vs FRUTA: 1 (2 ties)

Overview

Nutrient	SPASSION	FRUTA	Winner
Calories	49 cal	56 cal
Protein	0.4 g	0 g
Carbs	12.1 g	14 g
Fat	0 g	0 g	Tie
Fiber	0.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPASSION	FRUTA	Winner
Vitamin C, total ascorbic acid	4,166.7 MG	8.4 MG

Mineral	SPASSION	FRUTA
Calcium, Ca	40,000 MG	0 MG
Iron, Fe	250 MG	0.3 MG
Sodium, Na	8 MG	6 MG

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