SPARTAN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 10 nutrient categories

SPARTAN: 2 vs KROGER: 7 (1 ties)

Overview

Nutrient	SPARTAN	KROGER	Winner
Calories	36 cal	25 cal
Protein	0.6 g	1.7 g
Carbs	7.9 g	2.5 g
Fat	0 g	0.4 g
Fiber	0.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KROGER	Winner
Vitamin C, total ascorbic acid	3.6 MG	1 MG

Mineral	SPARTAN	KROGER
Calcium, Ca	12 MG	33 MG
Iron, Fe	0.2 MG	1.2 MG
Sodium, Na	200 MG	317 MG

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