SPARTAN vs BISCUITS

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 13 nutrient categories

SPARTAN: 6 vs BISCUITS: 5 (2 ties)

Overview

Nutrient	SPARTAN	BISCUITS	Winner
Calories	260 cal	286 cal
Protein	6 g	6.4 g
Carbs	50 g	33.3 g
Fat	2 g	14.3 g
Fiber	2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	BISCUITS	Winner
Niacin	3.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	9.5 MG

Mineral	SPARTAN	BISCUITS
Calcium, Ca	40 MG	63 MG
Iron, Fe	2.9 MG	1.7 MG
Sodium, Na	440 MG	952 MG

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