SPARTAN vs MIXED SEEDS BRITTLE

Nutrition comparison per 100 g serving

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MIXED SEEDS BRITTLE wins in 5 out of 10 nutrient categories

SPARTAN: 4 vs MIXED SEEDS BRITTLE: 5 (1 ties)

Overview

Nutrient	SPARTAN	MIXED SEEDS BRITTLE	Winner
Calories	391 cal	526 cal
Protein	0 g	14.0 g
Carbs	87.0 g	42.1 g
Fat	4.4 g	38.6 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	MIXED SEEDS BRITTLE	Winner
Vitamin C, total ascorbic acid	260.9 MG	0 MG

Mineral	SPARTAN	MIXED SEEDS BRITTLE
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	109 MG	70 MG

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