SPARTAN vs HERBED STUFFING
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
HERBED STUFFING: 3
(1 ties)
Overview
| Nutrient | SPARTAN | HERBED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 167 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 75 g | 21.1 g | |
| Fat | 5.4 g | 7.8 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HERBED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SPARTAN | HERBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Sodium, Na | 1,679 MG | 689 MG |