SPARTAN vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

SPARTAN: 4 vs KROGER: 5 (2 ties)

Overview

Nutrient	SPARTAN	KROGER	Winner
Calories	48 cal	60 cal
Protein	0 g	0.3 g
Carbs	11.2 g	15.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	SPARTAN	KROGER
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	64 MG	0 MG
Sodium, Na	8 MG	20 MG

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