SPARTAN vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 10 nutrient categories

SPARTAN: 2 vs TRAIL MIX: 6 (2 ties)

Overview

Nutrient	SPARTAN	TRAIL MIX	Winner
Calories	667 cal	571 cal
Protein	16.7 g	14.3 g
Carbs	13.3 g	39.3 g
Fat	66.7 g	39.3 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	TRAIL MIX
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	0 MG	714 MG

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