SPARTAN vs PORT WINE SPREADABLE CHEESE WITH ALMONDS

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 10 nutrient categories

SPARTAN: 3 vs PORT WINE SPREADABLE CHEESE WITH ALMONDS: 2 (5 ties)

Overview

Nutrient	SPARTAN	PORT WINE SPREADABLE CHEESE WITH ALMONDS	Winner
Calories	393 cal	357 cal
Protein	25 g	17.9 g
Carbs	0 g	17.9 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PORT WINE SPREADABLE CHEESE WITH ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	PORT WINE SPREADABLE CHEESE WITH ALMONDS	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	643 MG	Tie

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