SPARTAN vs DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs DARK SWEET CHERRIES: 0 (4 ties)

Overview

Nutrient	SPARTAN	DARK SWEET CHERRIES	Winner
Calories	50 cal	86 cal
Protein	1.4 g	1.4 g	Tie
Carbs	12.1 g	22.1 g
Fat	0 g	0 g	Tie
Fiber	4.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	DARK SWEET CHERRIES	Winner
Vitamin C, total ascorbic acid	15 MG	0.9 MG

Mineral	SPARTAN	DARK SWEET CHERRIES	Winner
Calcium, Ca	29 MG	14 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90