SPARTAN vs PRETZEL BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPARTAN: 5
vs
PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | SPARTAN | PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 53.6 g | 56.1 g | |
| Fat | 35.7 g | 2.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SPARTAN | PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 857 MG | 88 MG | |
| Sodium, Na | 500 MG | 439 MG |