SPARTAN vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 5 out of 11 nutrient categories

SPARTAN: 5 vs PINEAPPLE TIDBITS: 4 (2 ties)

Overview

Nutrient	SPARTAN	PINEAPPLE TIDBITS	Winner
Calories	57 cal	62 cal
Protein	0.8 g	0 g
Carbs	13.9 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	4.9 MG	79.6 MG

Mineral	SPARTAN	PINEAPPLE TIDBITS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	71 MG
Sodium, Na	2 MG	0 MG

Ad 728x90