SPARTAN vs PIE FILLING

Nutrition comparison per 100 g serving

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PIE FILLING wins in 4 out of 10 nutrient categories

SPARTAN: 2 vs PIE FILLING: 4 (4 ties)

Overview

Nutrient	SPARTAN	PIE FILLING	Winner
Calories	129 cal	129 cal	Tie
Protein	1.2 g	0 g
Carbs	32.9 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	SPARTAN	PIE FILLING
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	18 MG	24 MG

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