SPARTAN vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 1 out of 10 nutrient categories

SPARTAN: 0 vs PEANUT BUTTER: 1 (9 ties)

Overview

Nutrient	SPARTAN	PEANUT BUTTER	Winner
Calories	562 cal	562 cal	Tie
Protein	21.9 g	21.9 g	Tie
Carbs	28.1 g	25 g
Fat	46.9 g	46.9 g	Tie
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	PEANUT BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.3 MG	Tie
Sodium, Na	438 MG	438 MG	Tie

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