SPARTAN vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

SPARTAN: 2 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	SPARTAN	SHOPRITE	Winner
Calories	97 cal	393 cal
Protein	11.3 g	25 g
Carbs	4.8 g	3.6 g
Fat	4.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	SHOPRITE	Winner
Calcium, Ca	161 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	242 MG	643 MG

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