SPARTAN vs FRUTA PULP

Nutrition comparison per 100 g serving

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FRUTA PULP wins in 7 out of 11 nutrient categories

SPARTAN: 2 vs FRUTA PULP: 7 (2 ties)

Overview

Nutrient	SPARTAN	FRUTA PULP	Winner
Calories	183 cal	106 cal
Protein	0 g	1.5 g
Carbs	45 g	24.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FRUTA PULP	Winner
Vitamin C, total ascorbic acid	160 MG	0.9 MG

Mineral	SPARTAN	FRUTA PULP
Calcium, Ca	33 MG	45 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	750 MG	0 MG
Sodium, Na	0 MG	8 MG

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