SPARTAN vs PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE

Nutrition comparison per 100 g serving

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PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE wins in 9 out of 13 nutrient categories

SPARTAN: 1 vs PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE: 9 (3 ties)

Overview

Nutrient	SPARTAN	PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE	Winner
Calories	286 cal	250 cal
Protein	21.4 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	SPARTAN	PASTEURIZED PROCESS CHEESE FOOD ALTERNATIVE
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	714 MG	786 MG

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