SPARTAN vs SLICED NEW WHITE POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs SLICED NEW WHITE POTATOES: 3 (2 ties)

Overview

Nutrient	SPARTAN	SLICED NEW WHITE POTATOES	Winner
Calories	28 cal	42 cal
Protein	0.8 g	0.6 g
Carbs	5.6 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SLICED NEW WHITE POTATOES	Winner
Vitamin C, total ascorbic acid	1.9 MG	7.3 MG

Mineral	SPARTAN	SLICED NEW WHITE POTATOES
Calcium, Ca	16 MG	24 MG
Iron, Fe	0.6 MG	0.2 MG
Sodium, Na	232 MG	170 MG

Ad 728x90