SPARTAN vs CHOCOLATE MILK

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

SPARTAN: 5 vs CHOCOLATE MILK: 4 (2 ties)

Overview

Nutrient	SPARTAN	CHOCOLATE MILK	Winner
Calories	38 cal	96 cal
Protein	3.8 g	3.3 g
Carbs	5.4 g	11.7 g
Fat	0 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CHOCOLATE MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	SPARTAN	CHOCOLATE MILK
Calcium, Ca	104 MG	125 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	54 MG	100 MG

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