SPARTAN vs PEAS & CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs PEAS & CARROTS: 2 (2 ties)

Overview

Nutrient	SPARTAN	PEAS & CARROTS	Winner
Calories	36 cal	67 cal
Protein	2.4 g	2.2 g
Carbs	3.6 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	1.4 MG	4 MG

Mineral	SPARTAN	PEAS & CARROTS
Calcium, Ca	96 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	151 MG	33 MG

Ad 728x90