SPARTAN vs MILD SLOW-DRIED OLD-FASHIONED JERKY
Nutrition comparison per 100 g serving
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MILD SLOW-DRIED OLD-FASHIONED JERKY wins in 8 out of 11 nutrient categories
SPARTAN: 0
vs
MILD SLOW-DRIED OLD-FASHIONED JERKY: 8
(3 ties)
Overview
| Nutrient | SPARTAN | MILD SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.1 g | 60.7 g | |
| Carbs | 53.6 g | 7.1 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MILD SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MILD SLOW-DRIED OLD-FASHIONED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 914 MG | |
| Sodium, Na | 1,107 MG | 1,714 MG |