SPARTAN vs GUMMI WORMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARTAN: 2 vs GUMMI WORMS: 2 (6 ties)

Overview

Nutrient	SPARTAN	GUMMI WORMS	Winner
Calories	325 cal	310 cal
Protein	7.5 g	7.1 g
Carbs	72.5 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	GUMMI WORMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	GUMMI WORMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	36 MG

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