SPARTAN vs STUFFED CABBAGE

Nutrition comparison per 100 g serving

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STUFFED CABBAGE wins in 5 out of 10 nutrient categories

SPARTAN: 4 vs STUFFED CABBAGE: 5 (1 ties)

Overview

Nutrient	SPARTAN	STUFFED CABBAGE	Winner
Calories	56 cal	222 cal
Protein	0.8 g	3.0 g
Carbs	12 g	19.2 g
Fat	0.4 g	15.2 g
Fiber	0.8 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	STUFFED CABBAGE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	SPARTAN	STUFFED CABBAGE
Calcium, Ca	0 MG	30 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	368 MG	788 MG

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