SPARTAN vs JUMEX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARTAN: 3 vs JUMEX: 3 (4 ties)

Overview

Nutrient	SPARTAN	JUMEX	Winner
Calories	12 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	2.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	JUMEX	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	SPARTAN	JUMEX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Sodium, Na	4 MG	19 MG

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