SPARTAN vs PINEAPPLE SLICE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 7 out of 11 nutrient categories
SPARTAN: 7
vs
PINEAPPLE SLICE IN PINEAPPLE JUICE: 2
(2 ties)
Overview
| Nutrient | SPARTAN | PINEAPPLE SLICE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.3 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PINEAPPLE SLICE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SPARTAN | PINEAPPLE SLICE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 16 MG | 0 MG |