SPARTAN vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 12 nutrient categories
SPARTAN: 7
vs
PINEAPPLE CHUNKS: 1
(4 ties)
Overview
| Nutrient | SPARTAN | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 49 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARTAN | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 16 MG | 0 MG |