SPARTAN vs LITEHOUSE

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 10 nutrient categories

SPARTAN: 3 vs LITEHOUSE: 2 (5 ties)

Overview

Nutrient	SPARTAN	LITEHOUSE	Winner
Calories	467 cal	465 cal
Protein	3.3 g	0 g
Carbs	6.7 g	4.7 g
Fat	46.7 g	48.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	LITEHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	LITEHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	581 MG

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