SPARTAN vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 11 nutrient categories

SPARTAN: 5 vs TOMATO SAUCE: 4 (2 ties)

Overview

Nutrient	SPARTAN	TOMATO SAUCE	Winner
Calories	17 cal	24 cal
Protein	0.8 g	0 g
Carbs	4.1 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	5 MG	1.9 MG

Mineral	SPARTAN	TOMATO SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	0 MG	286 MG
Sodium, Na	248 MG	349 MG

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