SPARTAN vs FIELD PEAS

Nutrition comparison per 100 g serving

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FIELD PEAS wins in 7 out of 10 nutrient categories

SPARTAN: 2 vs FIELD PEAS: 7 (1 ties)

Overview

Nutrient	SPARTAN	FIELD PEAS	Winner
Calories	71 cal	69 cal
Protein	2.0 g	4.6 g
Carbs	13.3 g	12.3 g
Fat	1.0 g	0 g
Fiber	2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FIELD PEAS	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	SPARTAN	FIELD PEAS
Calcium, Ca	0 MG	15 MG
Iron, Fe	0.4 MG	1.4 MG
Sodium, Na	204 MG	108 MG

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