SPARTAN vs STEAMABLE PETITE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 4 out of 11 nutrient categories
SPARTAN: 4
vs
STEAMABLE PETITE PEAS: 3
(4 ties)
Overview
| Nutrient | SPARTAN | STEAMABLE PETITE PEAS | Winner |
|---|---|---|---|
| Calories | 46 cal | 80 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 10.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | STEAMABLE PETITE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | SPARTAN | STEAMABLE PETITE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |